Use green 3 0z of green buckwheat
Grind buckwheat in a coffee grinder (or similar)
In a bowl, mix 1 oz white flour, such as spelt, with the buckwheat flour. Make a well in the flour.
Whisk in 2 beaten eggs, then gradually add 7 fl oz milk, and a little water
A dash of alcohol to aid digestion – liqueur; brandy: cider; ginger wine
Melt a knob of butter
Pour the pancake mixture in the pan
Fry apples in the pan. Pour the mixture on top.